Military Fitness Calculator for Armed Forces
The Army Height and Weight Calculator helps determine if candidates meet military physical standards. This essential tool calculates body mass index (BMI) and body fat percentage according to military regulations, ensuring recruits meet the strict physical requirements of armed forces.
Check Your Eligibility
Military Weight Standards Table
| Height (cm) | Max Weight (kg) | Body Fat Limit |
|---|---|---|
| 150-160 | 68-72 | 20-22% |
| 161-170 | 73-78 | 22-24% |
| 171-180 | 79-85 | 24-26% |
Calculation Formula
The Army uses: BMI = weight (kg) / (height (m)²). For body fat: Men: 86.010×log10(abdomen-neck) - 70.041×log10(height) + 36.76. Women: 163.205×log10(waist+hip-neck) - 97.684×log10(height) - 78.387
Advantages & Disadvantages
Advantages:
- Standardized military fitness assessment
- Quick health screening tool
- Promotes physical readiness
- Identifies obesity risks
- Ensures combat readiness
Disadvantages:
- Doesn't account for muscle mass
- Limited age adjustments
- Gender differences in calculation
- No regional adaptations
- Stress-induced weight variations
Frequently Asked Questions
What's the maximum BMI for Army?
The maximum BMI allowed varies by age and gender, typically ranging between 25-27.5 with body fat percentage limits of 20-26% depending on service branch.
Can I join Army if overweight?
Overweight candidates may qualify through body fat percentage measurements. The Army allows up to 26% body fat for men and 36% for women with additional assessments.