What is the use of the Army Body Fat Calculator?
The Army Body Fat Calculator is a tool designed to determine the body fat percentage of individuals based on Army standards. This is essential for assessing physical fitness and eligibility for enlistment or continued service. It uses standardized measurements and formulas to evaluate body composition, ensuring fairness and accuracy in meeting the military's fitness requirements. Understanding your body fat percentage can also help with personal health and fitness goals, aiding in tracking progress and maintaining overall health. This tool simplifies the calculation process, making it accessible for anyone looking to meet or exceed military standards.
Formula of the Army Body Fat Calculator
The Army Body Fat Calculator uses the following formulas based on gender:
- For Men: Body Fat % = 86.010 * log10(Abdomen - Neck) - 70.041 * log10(Height) + 36.76
- For Women: Body Fat % = 163.205 * log10(Waist + Hip - Neck) - 97.684 * log10(Height) - 78.387
How to Use the Army Body Fat Calculator Website
To use this calculator, select your gender and enter the required measurements, including height, neck, and abdomen circumference (and hip for females). Click on "Calculate" to determine your body fat percentage. The result, along with a detailed breakdown, will be displayed. If needed, use the "Clear" button to reset the fields. This website simplifies the process of calculating body fat percentage and ensures accuracy by applying the Army's official formula.
Result
FAQs
1. What is the Army Body Fat Calculator?
It is a tool used to determine body fat percentage using the Army's standards for physical fitness evaluation.
2. How is body fat percentage calculated?
It uses measurements of height, neck, abdomen, and hip (for women) to apply gender-specific formulas.