PFT Marine Corps Calculator
The PFT Marine Corps Calculator helps Marines determine their fitness scores by calculating performance in three events: push-ups, sit-ups, and a 3-mile run. It automatically computes points for each exercise based on official USMC standards, providing total score and performance feedback to help Marines track their fitness progress and meet requirements.
PFT Calculator
PFT Scoring Table
| Event | Max Points | Requirements |
|---|---|---|
| Push-ups | 115 | Max reps in 2 minutes |
| Sit-ups | 115 | Max reps in 2 minutes |
| 3-mile Run | 100 | Fastest time |
Calculation Formula
PFT Score = Push-up points + Sit-up points + Run points
Push-ups/Sit-ups: Points based on reps (max 115 each)
3-mile Run: Points calculated from time (max 100 points)
Total maximum score: 330 points
How to Use
Enter your maximum push-ups and sit-ups completed in 2 minutes, and your fastest 3-mile run time (MM:SS format). Click "Calculate Score" to get your total PFT score and performance rating. Use the clear button to reset fields. Results show individual event points, total score, and whether you meet Marine Corps fitness standards.
FAQs
How is the PFT score calculated?
The PFT score combines points from three events: push-ups (max 115), sit-ups (max 115), and 3-mile run (max 100). Each event has specific scoring tables. This calculator uses official USMC formulas to convert performance into points, providing instant total score calculation out of 330 possible points.
What are the minimum PFT requirements?
Marines must achieve at least 150 points total with minimum 40 points per event. Combat roles require higher scores. This calculator verifies if you meet these standards and provides performance feedback based on official Marine Corps fitness regulations.
Does age affect PFT scoring?
Yes, age-adjusted standards apply. However, this calculator uses general scoring. Marines should consult their age-specific scoring charts for exact requirements. The calculator provides a baseline score that can be adjusted for age brackets.
How accurate is this calculator?
This tool follows official USMC PFT standards updated for 2023. While we strive for accuracy, always verify scores with your unit's fitness coordinator. The calculations match official scoring tables used by Marine Corps recruiters and fitness instructors.
Can I use this for training purposes?
Absolutely. This calculator helps track fitness progress during training. Input weekly workout results to monitor improvements in different events. Use the feedback to identify weak areas and focus your training regimen accordingly.